INTRODUCING RUN DRILLS (new class)

*All running levels are welcome

The class is 100% focused on running drills to help you run faster, stronger, more efficient and injury free. If you want to become a better runner and burn some major calories you don’t want to miss this class!

Any runner whether you’re a NYRR member, belong to a Run Club or you’re a treadmill runner at a studio or a gym you will benefit from our new RUN DRILLS class.

The class starts with our signature dynamic warm-up specific for runners. Then the class moves into running drills to help run more efficient and lastly we start running intervals interspersed with cardio-strength drills all designed to build muscle and burn fat and make you a better runner. The class will be in one location so if your slow or can’t do a lot of miles this class will be perfect for you because everything is in one area. We welcome all levels of fitness.

BENEFITS OF OUR CLASSES

  • Taught by certified running coaches, personal trainers and fitness/ yoga instructors that specialize in running.
  • Take the skills you learn from our classes and apply them when you run on your own!
  • Improve your running times. Our structured Fitness Runs classes will help you become Faster, Stronger, Efficient and Injury Free!
  • Our RUN + YOGA classes help increase flexibility with specific stretches that all runners and athletes need.
  • Build connections and socialize with like minded runners. Both are important in making exercise a regular part of of your life.
  • Ask Us! If you have questions about nagging injuries, what shoes to buy, races to enter, etc? Our coaches can help!

PRICES

BUY ONE GET ONE
$19
UNLIMITED WEEK
$39
UNLIMITED MONTH
$99

*new members only

1 CLASS
$29
5 CLASSES
$135
10 CLASSES
$250
30 DAY UNLIMITED CLASSES
$249

1 CLASS
$18
5 CLASSES
$80
10 CLASSES
$140
30 DAY UNLIMITED CLASSES (30 MIN.)
$124

VIP MEMBERSHIP FOR UNLIMITED FITNESS RUNS CLASSES

VIP MEMBERSHIP

  •   Save 10% off regular prices
  •  Bring One Guest For FREE at every workout 
  •  Your package is hassle free with auto-renew
  •  Monthly Unlimited Classes 
  •  Must commit to 3 months
GET MORE INFO

START HERE FOR YOUR FREE TRIAL

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Follower The 4 Simple Steps

1. Pick a class from our SCHEDULE and click “SIGN UP
2. Register/login to your account.
3. Click on orange box “Make a single reservation
4. Use Promo Code FREETRIAL at checkout!
*hurry and schedule this free trial class, it expires in 7 days!

Are you new to running? Perhaps you have interest in our new Running Workshops
CLICK FOR WORKSHOP INFO

OUR TEAM

We have some of the best NYC fitness experts, running coaches and yoga instructors that have only one thing in mind. That’s to get you running faster, stronger, more efficient and injury free.
Read more about our coaches (swipe to the left)

SCHEDULE

Keeping #NYC runners healthy & strong. Come run w/ us. #nyc #w42st #nyrr #TheRunnersWorkout Click To Tweet

SIGNATURE CLASSES

 *All running levels are welcome

The class is 100% focused on running drills to help you run faster, stronger, more efficient and injury free. If you want to become a better runner you don’t want to miss this!

Any runner whether you’re a NYRR member, belong to a Run Club or you’re a treadmill runner at a studio or a gym you will benefit from our new RUN DRILLS class.

Winter Classes Take Place In Hell’s Kitchen:

We meet on the pier between the New York Water Taxi and the P D O’Hurley’s restaurant. At the beginning of the pier you will see a small concrete pillar that says “Pier 84” the coach will be waiting for you there.

 

This is the class that started it all! Our class starts off with our signature dynamic warm-up, followed by long running intervals along the river, broken-up by strength and cardio drills, each designed to work key areas of the body that improve running performance and balance upper and lower body strength. Yoga-inspired running stretches wind-down each class and minimize injury risk. Classes will begin and end at the same starting point.

Whether you’re a NYRR member, belong to a Run Club or you’re a treadmill runner at a studio or a gym you will benefit from any of our classes.

Those of you looking for a quick cardio-focused workout, this is your class! After our signature dynamic warm-up, the class moves into running intervals interspersed with cardio-strength drills designed to build muscle and burn fat during and after the work-out. We finish up with a short spurt tabada sequence, alternating exercises to give you one final cardio push.
Whether you’re a NYRR member, belong to a Run Club or you’re a treadmill runner at a studio or a gym you will benefit from any of our classes.

Class is on the track in Riverside Park! The class starts off with our signature dynamic warm-up, followed by track work (speed work) with added running and strength training drills to help you improve your running performance. If your training for a race or just looking for an intense workout this is the class. All levels welcome.
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The new RUN + YOGA format combines an intense 30 minute cardio burst of running drills, followed by a 30 minute yoga format designed specifically for runners that infuses strength and flexibility exercises, which are critical for optimizing your body’s performance. Expert running coaching and yoga instruction are on-hand to ensure proper technique and inspiration throughout this combo class!
Our unique yoga program specifically for runners, cyclists and athletes to help you perform at your best. Whether you’re an average runner to elite runner or a competitive cyclist to a 3x a week soul cycle or flywheel fan we can help you perform at your best!
Whether you’re a NYRR member, belong to a Run Club or you’re a treadmill runner at a studio or a gym you will benefit from any of our classes.

TOP FAQ’S

We welcome all fitness levels! Regardless of your current physical activity level, our expert instructors will monitor your ability at all times. The classes may be difficult and challenging, but the goal is to push you to your highest potential. The overall mission of Fitness Runs ™ is to help you become faster, stronger and run injury free! While we encourage all to participate, you must check with your healthcare provider if you’re injured or have any major illnesses. Again, our goal is to improve your overall health and wellness!

If you still feel like you need some extra help sign up for our One Day Workshops. We also offer one on one coaching for new and seasoned runners as well.

We made FitnessRuns ™ affordable for all. Our classes are as low as $14 per class, depending on what package and duration of the class you choose. We created our program to serve as your primary fitness program, as well as to complement any existing program you currently follow (i.e. spinning, boot camp, yoga, barre, etc). Also by using Auto-Pay for your payments you can save an additional 10% off regular prices to save additional money.

Simple, bring a small water bottle and towel. WARNING: With colder weather we recommend bringing gloves and a hat since some drills will require you to have your hands on the ground.  If you’re doing The FITNESS RUNS class we highly recommend that you only bring water, ID and cash with you (gloves and hat if it’s cold). We will be running from one location to another so there is no place to drop off your bag, coats, etc. With the Run + Yoga classes you could bring some items with you since we stay in the same location but again we don’t recommend it.

*Coaches will not be responsible for lost or stolen items

This varies from person to person. For most people, we recommend that you eat a small meal or snack about an hour before class. This should be something light that is easily digestible of about 75-150 calories. It’s also important to be well hydrated before, during, and after any workout program so make sure your drinking water.

FITNESS RUNS LLC

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FITNESS RUNS™ were designed for busy, health conscious, and fitness minded New Yorkers, who want a new and comprehensive approach to their fitness routine. Whether you’re looking for the latest craze in fitness or interested in complementing your current routine, Fitness Runs is for you!

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Run Faster And Stronger!

Whether your a causal once per week runner, belong to a Run Club or you are a treadmill runner at a fitness studio or gym you will benefit from our outdoor fitness classes. All levels welcome!

SIGN UP FOR A FREE CLASS!

Run Faster And Stronger!

Whether your a causal once per week runner, belong to a Run Club or you are a treadmill runner at a fitness studio or gym you will benefit from our outdoor fitness classes. All levels welcome!

SIGN UP FOR A FREE CLASS!